Swedish Massage is a very relaxing and therapeutic style of bodywork. I begin with head and scalp massage and continue working the rest of the body with an array of strokes such as rolling, kneading, and percussion to help improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
$100/90 minutes (Includes Body Brushing)
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. Deep Blue muscle cream by Doterra is used after every session.
$55/30 minutes (Area-specific)
$85/60 minutes (Area-specific or full body)
$125/90 minutes (Full body)
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
*Both treatment times include a foot soak and scented scrub.
$60/45 minutes (Feet only)
$90/75 minutes (Ears, Hands, Feet)
Barefoot massage! In Japanese, ashi translates to foot, and atsu means pressure; so it literally translates to foot pressure. It is the application of feet to do the bodywork versus hands. Most techniques are assisted using bars to work with overhead that provide stability and support for the therapist, but can also help deliver some very deep, broad pressure. As with any massage, communication is very important so you get the right amount of pressure. There are some important contraindications for this type of massage, so please submit any questions/concerns you may have before booking.
The following upgrades are available to book (in person) with any massage or body treatment, unless specified otherwise. Aromatherapy is complimentary to every massage and therefore not listed as an extra service.
Hot Stone (Back only) - $10
Dry Brushing - $10
Foot and/or Back Scrub - $15 each
Hand & Foot Massage (Ashiatsu only) - $20